My Wish For You

My wish for you is that someday you will find the strength and the courage to actually be yourself, your true self, and to live your life unapologetically.

My wish for you is for you to make healthy choices for yourself.

My wish for you is for you to not be afraid to actually be on your own, to actually be YOU!

My Wish for you is for you to heal the wounds that keep you attached to him.

My wish for you is to find the strength and the courage to allow yourself to be with someone who can offer you a happy and healthy relationship. We both know he’s not it.

I’m very sad for you that this is what you’re going back to. You deserve so much better. Please get yourself healed so that you can see your own worth and that you are deserving of a happy healthy life. In order to do that though, you are going to have to take accountability for your unhealthy behaviors. You are going to have to own your shit. You are going to have to accept and admit that you are the one sabotaging all of the good things the Universe brings to you.

My wish for you is that you heal so that you can finally find some peace and happiness and accept healthy love.

I wish you well.

A new shift, a new beginning

A new shift, a new beginning

Today I started working 2nd shift instead of the overnight shift. I enjoyed the overnight shift, but I think I am going to like this shift a lot more. I am a Chemical Dependency Technician at a drug and alcohol treatment facility; males 18+.

With working this shift I get to interact with the guys more. It’s nice to hear them chatting and laughing together. They are great guys and I have such respect for the courage they have to tackle the demon, aka addiction, that haunts their daily lives.

As I’ve mentioned in a couple previous posts, I’m also working towards becoming more of a minimalist.

So I figure with all these changes, I will also start being more deliberate with my eating habits. Tonight’s dinner was Taylor Farms Organic Power Greens Wellness Blend salad with a serving of shredded Colby Jack cheese and enough Western dressing to add a little kick of flavor.

What is in the Wellness Blend salad, you ask?

Well, let me tell you:

  • Spinach
  • Mizuna (I have no idea what this is. I’ve never heard of it)
  • Chard
  • and Kale

I wasn’t sure how I was going to like it in just plain salad form, as I’ve only ever used it in smoothies or mixed with either scrambled eggs or in an omelet. To my surprise it tasted like any other salad with cheese and western dressing would. And I brought Cuties with me for a snack. Go me!

One of these days the changes I desire to make will stick. Maybe it’s this time and maybe it’s not. But if I don’t keep trying, change will never come.